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My 3 Day Food Diary

August 1, 2012

Below is the total sum of what I have eaten over the last 3 days.  Yep, I love bananas!!! I’ll be looking to up the greens and veg.

8 bananas

3 apples

1 bowl of blueberries

1 punnet of raspberries

1 100g bag of dried mango

4 avocados

1 large handful of carrot batons

1 large courgette  

1 small handful of spinach leaves

1 small handful of salad leaves

5 scoops of sunwarrier protein powder

4 scoops of raw cacao powder

2 dessert spoons ground flax

1 level teaspoon cinnamon

1 table spoon of vegan pesto

1 sprinkle of Himalayan pink salt

4 glasses of soya milk

4 shredded wheat cereal

1 Bar of raw chocolate

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